GROWTH ✔ Integrating skills into routine and habits for consistency✔ Developing a growth mindset focusing on the process, not the outcome RESILIENCE ✔ Taking steps while accommodating for challenges ✔ Separating outcome from identity and self-esteem✔ Positive affirmations✔ Regulating emotions and seeing failure as an opportunity to grow INSIGHT ✔ Believing that success is not determined by talent but by GRIT✔ Reflecting and building on strengths✔ Understanding barriers and how to by-pass or overcome them THRIVE ✔ Maintaining self-esteem and confidence in the face of set-backs✔ Generalizing skills into daily life✔ Staying fueled by passion and perseverance
